May you Realize your Dreams as Dreams!

Many years ago I started writing a book on dreaming called “Dream it, Damn it!”  I covered three sections of dreaming:  night dreams, day dreams and dreams as goals.  I was plagued by nightmares as a child and it wasn’t until my late twenties that a friend shared some advice her mother had offered to her as a child. “Put yourself back into the dream and change the...

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We need to take 100% responsibility for our lives.  We cannot control everything that happens to us, but we have the ability to respond in any way that we choose. Our response positions characterize us more than most other qualities.  By reflecting on our response abilities, we garner whether we are off center, exhausted, at wit’s end or centered and empowered. When the person you love...

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Flexibility… (with Snow Storm Stella!)

Snow Storm Stella

We rarely have groups that cancel or change dates at the last minute but sometimes life gets in the way of our plans and anticipated great ski weekends.  Rember, loss is always countered by gain – so make our loss into your gain!  Now you have another opportunity to practice your flexibility with Snow Storm Stella. If you love winter, leave next weekend’s plans behind, gather a few...

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A New Perspective

Years ago while riding the subway in NYC, I read the tiniest article in The Economist that stated that more women die because they are women every three years than the number of Jews in the Holocaust! We are not talking about women that die in let’s say, a car accident, but women being extinguished simply because they are women. We women are finally gaining some traction for being equals in...

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What is True Power and How do we Obtain it?

I have been thinking about true power a great deal lately. Why do so many people want it and crave it, and why does it seem to make the world go round? The main concern with this line of questioning is that it seems that power and control are almost synonymous. We want to feel in control so we control others and this is an exercise of power. Power in this form is fleeting, like a drug that gives...

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